How is it that frozen fruit can create such a creamy, treat-like texture? This Tropical Cherry Smoothie Bowl has exactly that.
I gave this Tropical Cherry Smoothie Bowl to my kids this morning for breakfast and they couldn’t believe their eyes. They thought I was giving them ice cream for breakfast! So, they of course gobbled it up! Meanwhile, I was completely satisfied knowing that my picky children got some green in today and their proper serving of fruit.
The combination of flavours in this smoothie bowl is on point. It’s not too sweet and not too tart. Best part is, it’s naturally sweetened with fruit and fruit only.
This smoothie bowl is vegan, refined sugar-free, full of iron, fibre, antioxidants and so much more. It is a great energy boost in the morning or the perfect way to cap off a workout.
Also, the best part is, I used the leftover smoothie to add to popsicle molds to make for after dinner dessert. I love it when I can use one recipe in a variety of ways. It makes my life SO much easier.
So pull out your blender and blend up this delightful Tropical Cherry Smoothie Bowl.
Ingredients
- 1 cup pitted cherries
- 1 cup frozen pineapple
- 1 handful of spinach
- 1 cup frozen banana (approx. 1 medium banana)
A splash of almond milk
Toppings of your choice – I used shredded coconut and chia seeds
Instructions
- Throw all ingredients in a blender and blend for at least 5 minutes until well mixed
- Pour into a bowl and add various healthy toppings such as chia seeds, more fruit, unsweetened coconut and enjoy!
Also, check out these insanely healthy smoothie recipes:
- Banana Mango Green Smoothie from Running on Forks
- Peanut Butter and Jelly Smoothie from Ambitious Kitchen
- Vegan Triple Berry Smoothie from Simply Quinoa
If you tried and enjoyed this recipe, please pin and save on Pinterest and follow me, Running on Forks.
Cheers to a healthier you!
Tricia
xo