It doesn’t matter how much time I have in the morning, there simply is never enough! I believe that is why breakfast is the most skipped meal for people. Of course, we all know this is a major diet no-no because breakfast is the MOST important meal of the day. Hence why I love this Raspberry Chia Pudding!
This Raspberry Chia Pudding (Like all chia puddings) is a great recipe for meal prep! I often make a few jars of this on Sunday night, so my family and I have something to grab and go in the morning.
The hands-on time for this recipe is less than 5 minutes. Most importantly, it is healthy, it is gluten-free and vegan! Did I also mention how deliciously satisfying it is?
I am very particular about more morning meal because I have trouble finding something that holds me over for a decent amount of time. However, this Raspberry Chia Pudding certainly does the trick.
Looking for the health benefits in this recipe? How about this:
✔️ high in fiber
✔️ high in antioxidants
✔️ good source of protein
✔️ source of omega 3
✔️ source of iron
So stop struggling with what to eat for breakfast in the morning. Or even worse, stop skipping breakfast! Try out this Raspberry Chia Pudding instead.
Ingredients
1 cup unsweetened almond milk
4 TBSP chia seeds
2 tsp honey (or a vegan alternative i.e. syrup)
1 tsp vanilla
2 TBSP unsweetened shredded coconut
1 cup fresh raspberries
Instructions
- In a bowl mix almond milk, chia seeds, honey, vanilla, and coconut.
- Let sit for about 20 mins and then stir again.
- In a mason jar or glass container sprinkle enough raspberries to cover the bottom of the jar.
- Pour approximately ¼ cup of the chia mixture on top of the raspberries
- Sprinkle more raspberries and add more chia mixture
- Continue this process until both are used up.
- Top with raspberries
- Refrigerate for another 20 minutes and enjoy!
Looking for more chia pudding recipes? Try out these:
Cheers to a healthier you!
Tricia
xo