Do you dream of well-defined, shapely arms yet somehow can’t get rid of those flabby chicken arms? Well, I have looked high and low for a collection of the best exercises for flabby arms so look no further.
Interestingly, women always seem to focus on a defined stomach or butt. However, our arms tend to get overlooked. Yet sometimes those flabby arms can be just as stubborn as our stomach flab!
I’ll admit, I also neglect my arms. I despise doing push-ups, so I tend to just skip the arm day and focus on other areas. Consequently, my arms certainly suffer! Therefore, I wanted to find exercises that are quick and effective and don’t involve push-ups until I die!!
So, if you are anything like me and dislike arm day then try out any one of these 5 Best Exercises for Flabby Arms. They are surprisingly enjoyable which makes the time fly by. Plus, you will see and feel results!
Boho Beautiful – 10 minute toned arm workout
Jake Dupree – 20 min strong and sculpted arm workout
Kayla Itsines – Arms and Abs
Boho Beautiful – best arm toning exercise for summer
Chloe Ting- 10 min toned arm workout
If you are looking for an inclusive workout plan checkout my 2-week Home Workout plan.
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Cheers to a healthier you,
Tricia
xoxo