There is nothing better than doing a simple, no equipment cardio workout at home! Need I say more? Undoubtedly the workouts below are the best at home cardio workouts. Each of these workouts I have on my cardio rotation and believe me when I say they are effective! It takes a lot for me to sweat but these workouts manage to do it. If you love the feeling of accomplishing a challenging workout then you will love this list of best at home cardio workouts.
Jeanette Jenkins (PopSugar Fitness) – Killer cardio workout
Jeanette’s workouts will definitely leave you sweating. Furthermore, the workout burns 500 calories in 45 minutes!
Christa DiPoalo (PopSugar Fitness) – Epic Cardio Boxing workout
If cardio kickboxing is your thing then you will love Christa’s workouts. She makes it look so easy!
Breann Mitchell (PopSugar Fitness) – No Equipment Cardio and Strength-Conditioning Workout
Breann’s workouts are unique and fun. Therefore, you won’t be bored during this session!
Jake Dupree (PopSugar Fitness) – 40 Minute No Equipment Cardio & Sculpting Workout
There is no messing around with Jake Dupree. His workouts will have you burning, screaming and sweating. Without a doubt you will be sore the next day!
Kayla Itsines – 30 Minute No Equipment Cardio Workout
Kayla Itsines….what more can I say…she is the effective cardio queen! Absolutely her workouts are hands down my favourites!
Boho Beautiful – Cardio Workout
I love her for her pilates and yoga workouts but Boho Beautiful does a great cardio workout too. This is a nice quick workout if you are short on time!
Try them out for yourself and see what you think! Save and share on Pinterest if you agree!
For more workout suggestions check out my post The 5 Best Ab Workouts at Home or Top 5 Workouts for Muffin Top
Cheers to a healthier you!
Tricia
xoxo