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Do you work-out regularly and eat healthy daily but still can’t get rid of that stubborn muffin top? You know, those love handles or spare tire or that annoying bulge just above your waistband. It is certainly not due to a lack of effort that has that muffin top sticking around. However, it might be due to a lack of targeted exercises in your regime. Rest assured I am here to help! I have compiled a list of my top 5 workouts that are created specifically for burning that stubborn problem area. These are workouts I engage in regularly and can promise you that you will DEFINITELY feel the burn and if you stick to it, you will see results! The best part is the workouts are 20 minutes or less! Look no further because here are the Top 5 workouts for muffin top!

  1. Boho Beautiful – The Muffin Top destroyer 

2. Boho Beautiful – Tummy & Muffin Top

3. Jake Dupree – 20 minute Oblique workout 

4. Tony Horton – 10 Minute abs 

5. Pop Sugar Fitness (Class FitSugar) – The Quickest Muffin Top Workout

There you have it folks! The top 5 muffin top workouts! You can do these from the comfort of your own home while binge watching some Netflix show. Honestly what could be better?? I hope you enjoy these workouts as much as I do. If you do please share!

If you want more ab workouts check out my post The 5 Best Ab Workouts at Home

Cheers to a healthier you 

Tricia 
xoxo