2-week Home Workout Plan
Are you looking to start working out but not sure where to start? Well look no further because I have… Read more
Are you looking to start working out but not sure where to start? Well look no further because I have… Read more
Pilates is by far one of my favourite workouts. Prior to the pandemic I was instructing Pilates and kept up… Read more
I’ve been doing Pilates for almost 20 years and after all this time I still love it! I’ve been a… Read more
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